Sheila Bristow is a Registered Psychotherapist (RP) specializing in individual, couples and family therapy, with a primary focus on anxiety, managing stress, trauma, impact of childhood experiences and the mind body connection. Sheila maintains a private practice in Collingwood, Ontario.

Shifting gears after 15 years in the Corporate Financial world, Sheila is a Spiritual Psychotherapist, Meditation Coach and Stress Management Specialist. Each of these modalities encouraging and acknowledging that when we listen to our bodies speak, our truth lies within.

With the knowledge that stress has now been labeled as our society’s number one cause of dis-ease, Sheila includes Stress Management, Mindfulness Meditation and Somatic practices as primary tools for change and individual empowerment.

Sheila offers years of meditation experience as she has completed Meditation Instructor training under the Master teaching of Luangphor Viriyang Sirintharo of Thailand through the Willpower Institute and has participated in the daring opportunity of a 10-day silent meditation retreat.

Sheila primary focus is now working with clients in facilitating positive change, by altering thought patterns, changing non-beneficial belief systems, working through trauma and reducing the impact of stress and anxiety in our lives.

Sheila was a faculty member at Toronto’s Transformational Art College for many years, supporting new Psychotherapy and Holistic graduates in creating their own successful businesses. Beginning her career as a Psychotherapist in 2003, Sheila was a co-founder of a holistic wellness clinic in Thornhill, where she maintained a successful private practice for many years.

Sheila now lives in Collingwood, where she was born and raised.

www.sheilabristow.com

Sheila Bristow is a Registered Psychotherapist (RP) specializing in individual, couples and famil... Read More